Swanson Psyllium Husks is a source of fiber that not only helps keep your bowels regular, it also promotes cardiovascular health! Used for centuries as a colon cleanser, psyllium husk's soluble fiber content makes it a valuable nutrient for maintaining healthy cholesterol and cardiovascular health when used as part of a diet low in saturated fat.

Nutrition facts

Supplement Facts
Serving Size: 1 Capsules
Servings Per Container: 100
	Amount Per Serving	% Daily Value
Calories	5
Total Carbohydrate	1 g	0%**
Dietary Fiber	<1 g	2%**

Psyllium Seed Husk	610 mg	†

** Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Ingredients

Other ingredients: Gelatin.

Suggested usage

As a dietary supplement, take one capsule three times per day with a full 8-ounce glass of water.

ADDITIONAL INFORMATION:

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. This product should be taken with at least 8 ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.

WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.